whenever you suffer from ITP Blood Disorder and are looking for ways to increase your low platelet count you're interested to know that there are foods that are not good for your situation and super foods that can help your conditione are what we eat and if we do better in this area are body's have a better chance of healingormal platelet count is 150,000 or moref yours are below that but still above 40,000 you have a real good chance of improving them by eliminating food from your diet that is bad and replacing them with good foodses, just by eating certain foods you can end low plateletsnd the best thing is these foods, super foods, can be found in your local supermarketut first, out with the badhese are the foods that can make things worse by aggravating your ITP Blood Disordervoid greasy foods, mayonnaise, margarine and any other foods containing hydrogenated fatsxcess protein, sugar, processed starches and fried foods high in trans fats should also be avoid ... [Read More - Fat Burning Workouts For Women]

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